What if healing could feel natural again

From science-backed therapy to soulful workshops, vibrant and sain helps you reconnect with your calm, clarity, and curiosity.

Welcome to Vibrant and Sain

Welcome to VibrantandSain — a space where science meets soul. We bring together modern psychology, neuroscience, and ancient wellness practices to help you reconnect with your calm, regulate your emotions, and rediscover balance — one mindful moment at a time.


From therapy and emotional wellness workshops to mindful resources and holistic living — we’re here for every mind, every age, every story.

 

 

Professional Therapy Services

Evidence-based therapeutic approaches designed to heal, empower, and transform your mental health journey with compassion and expertise.

Cognitive Behavioral Therapy (CBT)

Evidence-based approach to identify and change negative thought patterns and behaviors

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Family & Group Therapy

Specialized techniques to activate the body's natural healing and calming responses

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Dialectical Behavior Therapy (DBT)

Specialized techniques to activate the body's natural healing and calming responses

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Vagus Nerve Regulation

Specialized techniques to activate the body's natural healing and calming responses

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Therapeutic Journey

Regular sessions with evidence-based interventions tailored to your needs

Therapeutic Journey

Regular sessions with evidence-based interventions tailored to your needs

Therapeutic Journey

Regular sessions with evidence-based interventions tailored to your needs

Professional Therapy Services

Evidence-based therapeutic approaches designed to heal, empower, and transform your mental health journey with compassion and expertise.

Cognitive Behavioral Therapy (CBT)

Evidence-based approach to identify and change negative thought patterns and behaviors

Cognitive Behavioral Therapy (CBT)

Evidence-based approach to identify and change negative thought patterns and behaviors

Cognitive Behavioral Therapy (CBT)

Evidence-based approach to identify and change negative thought patterns and behaviors

Cognitive Behavioral Therapy (CBT)

Evidence-based approach to identify and change negative thought patterns and behaviors

What Makes Mindful Maze Unique?

Our signature workshop combines evidence-based therapeutic techniques with innovative approaches to create lasting transformation through engaging, interactive experiences.

"The Mindful Maze workshop completely transformed how I handle academic stress. Prachi's approach helped me develop emotional tools I use every day."

Priya Sharma

College Student

"The Mindful Maze workshop completely transformed how I handle academic stress. Prachi's approach helped me develop emotional tools I use every day."

Priya Sharma

College Student

"The Mindful Maze workshop completely transformed how I handle academic stress. Prachi's approach helped me develop emotional tools I use every day."

Priya Sharma

College Student

Work With Us Grow With us

Join our mission to transform mental health care through innovative training programs, internships, and collaborative partnerships.

Phychology Internship program

Hands-on learning experience for psychology students with direct client interaction under supervision

Phychology Internship program

Hands-on learning experience for psychology students with direct client interaction under supervision

Phychology Internship program

Hands-on learning experience for psychology students with direct client interaction under supervision

Why Choose Our Programs?

Professional Certification

Earn recognized credentials in specialized therapeutic approaches

Mentorship & Guidance

Learn directly from experienced clinical professionals

Evidence-Based Training

Master scientifically-proven therapeutic techniques and methodologies

Flexible Scheduling

Programs designed to fit your professional and personal commitments

Follow Our Journey

Stay connected with daily wellness tips, educational content, and inspiring mental health insights on our social media platforms.

Instagram

@vibrantandsain

Daily wellness tips, affirmations, and mental health insights

10K+ followers

High-quality educational content

Let's Start Your Healing Journey

    Mumbai, Maharashtra

    In-person and online sessions

    hello@vibrantandsain.com

    Send us a message anytime

    +91 98765 43210

    Call for immediate support

    Mon-Sat: 9AM-7PM

    Sunday by appointment

    At VibrantandSain, we believe healing and growth should never be limited. No matter who you are — a child, teen, parent, professional, or senior — our doors are open for you. We create a safe space where no one is left behind.

    Why Choose Us?

    • Inclusive Approach: Workshops and therapy for everyone – individuals, groups, families, students of any age, professionsis, corporates and everyone.
    • Science Meets Soul: We blend evidence-based techniques like CBT (Cognitive Behavioral Therapy) , DBT Dialectible Behavioural Therapy) , mindfulness, vagus nerve regulation, and expressive therapies with holistic practices.
    • Tailored Care: Every program is personalized – because your story, stressors, and strengths are unique.
    •  Holistic health: We don’t just address symptoms — we work with your mind, emotions, body, and environment.

    Because your journey to healing deserves care, kindness, empowered, and compassion - every step of the way.

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    Stay Connected with Vibrant & Sain!

    Join our social community and be part of the vibe! 💫
    Follow us for daily inspiration, style updates, and exclusive behind-the-scenes moments. Let’s make your feed as vibrant as your style! ✨

    Read our Blogs

    VibrantandSain blends science-backed psychology with holistic practices to promote mental wellness, emotional balance, and mindful living—offering personalized workshops and sessions for individuals of all ages and backgrounds.

    Contacts

    here4you@vibrantandsain.com
    +91-9717732039
     

     

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